You don’t need to understand everything to begin. You don’t need to be ready. You don’t need to know what you’re healing. This space exists for the moment you realize you’ve been holding too much—and you don’t want another thing to fix. Unspoken Journeys moves slowly, on purpose.
We start with safety. We listen to the body.
We let trust rebuild in small, steady ways.
If this is your first time here, begin with a gentle orientation designed to help you settle, breathe, and understand how this space works.